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Yin Yoga
Yin yoga class with Martine At Genesis Fitness
Yin yoga class with Martine At Genesis Fitness
Yin yoga class with Martine At Genesis Fitness
Yin yoga class with Martine At Genesis Fitness
Wall Bull - hamstring stretch/bladder meridians
Dangle (against the wall) hamstring stretch/bladder meridians
Sitting in Seiza Pose ready for Do-In Self Massage instructions
Caterpillar Pose - back body and hamstring stretch/bladder meridians
Full Saddle Pose - Innovate Body + Mind Studio
Saddle Pose (elbows to block) - Innovate Body + Mind Studio
Yin Yoga to revitalise
Half Shoelace Twist
Wall Bull at Innovate Body + Mind
Wall Dangle at Innovate Body + Mind
Legs up the wall at Innovate Body + Mind
Bent legs up the wall at Innovate Body + Mind
Caterpillar Pose at Innovate Body + Mind
Reverse Butterfly Pose at Innovate Body + Mind Studio
Yin Yoga for Revitalisation by Martine Ford of Spirit Yoga
A Yin Fling in Spring - on Coachtube by Martine Ford of Spirit Yoga
A Yin Fling in Summer on Coachtube by Martine Ford of Spirit Yoga
Sphinx Pose with a strap
Yin yoga class with Martine At Genesis Fitness
Yin Yoga for Crossfit on Coachtube by Martine Ford of Spirit Yoga
‘Spring into Yin’ launch
‘Spring into Yin’ launch
‘Spring into Yin’ launch
‘Spring into Yin’ launch
‘Spring into Yin’ launch
‘Spring into Yin’ launch
‘Spring into Yin’ launch
‘Spring into Yin’ launch
‘Spring into Yin’ launch
‘Spring into Yin’ launch
Yin yoga class with Martine At Genesis Fitness
Yin yoga class with Martine At Genesis Fitness
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